Stress Eraser
I sware that I'm not a sales person for the company, but this thing is amazing. It is the only way that I've been able to even pseudo meditate. It is this biofeedback machine (http://www.stresseraser.com/) that turns relaxing into a game. And it keeps track of how many relaxing breaths that I take, almost making me feel obligated to keep up with it. Because IT will notice. I am hoping that this blog will hold me accountable too. I do worry though about sharing my thoughts with strangers. Can I trust you?
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