Treating and Preventing Migraines

I suffer from migraines now about once every two weeks or so, although they are getting somewhat better with the treatments that I've been using. Since I know so many people suffer from migraines and to help me remember what I'm doing that's working, here's a list of what's worked for me:

1. acupunture
2. chiropractor
3. non-drug: taking Petadolex (Butterbur)*, Feverfew, homeopathic rememdies, 5-HTP, and magnesium and calcium (take these two together). Except for the homeopathic remedies, I take these every day as a preventative.
4. migrastick: peppermint aromatherapy oils in general are supposed to help, but this involves rubbing peppermint and lavender oils on temples
5. avoid all alcohol during a migraine or when I feel one coming on, drinking a lot of water
6. Advil 200-400mg 4xs/day
7. lay down with my feet elevated
8. heat on my back
9. Stretch out my back, neck and shoulder muscles
10. Massage these muscles as much as I can -sometimes, I'll get a therapudic massage (during a migraine, cranio-sacrial techniques are best)
11. caffeine - I don't usually consume a lot, so I just make myself a cup of green tea

Still, if I get a migraine, it won't go away fully until I go to sleep.

*Petadolex is often given as a prescription by neurologists, but you can order this pretty cheaply from vitamin shops (try Swanson's).