JewBu Quest: From Abuse to Happiness

JewBu: a Jew who practices forms of Buddhist meditation & spirituality. This blog documents my quest to 1) heal from sexual, verbal, and emotional abuse, 2) come to terms with losing Mom and Grandma to Alzheimers, 3) find balance, explore the spiritual, stay present. Bascially, I've experienced some pretty crappy shit in my life and want to find a way to move past it and find happiness.

Sunday, January 18, 2009

10 Things I Like About Myself

April inspired me to make this list to remind myself of the things that I want to hold on to whilst I think about what changes I want to make in my life in the coming year. I encourage you to play along and make your own list. Here goes:

  1. I am intelligent.
  2. I am brave and courageous.
  3. I am strong and resilient.
  4. I believe in people and in the future.
  5. I am good at my career.
  6. I strive for balance in my life.
  7. I have a good sense of where I come from and where I want to go.
  8. I have learned to take good care of myself.
  9. I am curious and open.
  10. I have amazing friends.

1 Comments:

Blogger April_optimist said...

I love this list and this chance to get to know you better.

Thursday, January 22, 2009 12:25:00 PM  

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