JewBu Quest: From Abuse to Happiness

JewBu: a Jew who practices forms of Buddhist meditation & spirituality. This blog documents my quest to 1) heal from sexual, verbal, and emotional abuse, 2) come to terms with losing Mom and Grandma to Alzheimers, 3) find balance, explore the spiritual, stay present. Bascially, I've experienced some pretty crappy shit in my life and want to find a way to move past it and find happiness.

Tuesday, May 09, 2006

Taking Care of Myself

I feel so much better after having gone to the acupturist, had lunch with *K*, took a nap, and am just generally taking better care of myself. I've got in the back of my head that maybe I need to move out here for six months or a year, but I know that I won't really be thinking straight about anything until I get back home. It is still rough though, but I arrived at my mom's place and she was napping so I went down the street to this coffee shop and am drinking tea and eating a bar of dark chocolate. Check out the link to the company who made the chocolate that I'm eating; it is a fair trade company.

Link

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