What can I do that makes me happy now that I'm on my own?
April suggested that I make a list -
What can I do that makes me happy now that I'm on my own? What can I do that will make me laugh that I couldn't do while I was with Jerry?
So here goes:
- Spend time with my friends.
- Practice meditation and explore more meditation communities.
- Go to poetry readings, jazz music performances, and feminist activities.
- I can work on creating new relationships and finding new people to share some of the things that I used to do with Jerry - like going for breakfast on the weekend, going for bike rides, having picnics at the beach, hanging out and watching movies.
- Start up getting massages again on Friday evenings by this really amazing friend of mine who studies Psychology, trauma, and cranial sacral (great for the migraines).
- Hosting Friday night Shabbat dinners.
- Take an adult ed class in writing or painting or something creative.
- I can watch all the movies that Jerry didn't want to watch - the Israeli, queer, and/or feminist flicks.
- Volunteer.
- Take baths.
- Eat a lot healthier and drink a lot less.
- Plan for a real vacation.
- Maybe I'll try to stay up late on Sunday nights and go with my friends to the bar that has the queer night.
- Get my tuchus back to Israel.
- Find ways to keep balance in my life between work and play.
- Start practicing yoga again and hope that I can do it with out injuring my back...
- Get more involved with the local shul and Hillel - and have a sense of humor about how much it isn't exactly what I want from a community.
- Work on chit chatting with new people, meeting lots of new people, and taking my time in getting to know them.
- Go back to online dating and keep a sense of humor about it.
- Put a lot of effort when the school year starts on meeting the new cohort and helping organizing queer grad events.
Labels: happiness
3 Comments:
Great list: I particularly await the penultimate one.
I think you'll find even more things to laugh about too.
That's a hard one....Jerry made me laugh.
I'm sorry for the pain of the break-up, but this exercise is great and it looks like you're really going about it in a healthy way. Good for you. Take gentle care.
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