When Are Anti-Depressants Necessary?
I am still debating whether or not to go on an anti-depressant. Some days are better than others, and while I feel less depressed than I did a month ago, its still here. I don't know what is depression really though and what is just grief. If what I'm feeling is just grief, then is it appropriate to go on an anti-depressant? I'm going to discuss this stuff with my therapist Wednesday. And I'm going to keep working out a lot, taking herbal anti-depressants, and taking the meditation class.